The City of Wellness: Restoring your Health Through the Seven Kitchens of Consciousness by Queen Afua
The City of Wellness: The Journey Through Nutrition's Kitchen with Nature's Pharmacy is a "green print" that encourages total reconstruction and rejuvenation via seven kitchens of consciousness. As the reader progresses thorough the kitchens they are inspired, via holistic health advice, to focus on visions for humanity reclaiming its wellness and vibrancy. Replete with delicious recipes that encourage whole foods as medicine, this book takes the reader on a healing journey through the body, mind adn spirit.